Tag Archives: mental health

Episode 32-Erica Lynn Speaks Is Sharing Self Care Tips that will Grow You To Your Next Level!

  Always take time for self-care. Only with your best self will you move forward. Everything you do in life comes down to passion, determination, and strength. All three of these traits can only achieve their potential if you are taking the absolute best care of yourself. Everything from your morning health regimen to your […]

Episode 21: The Mind Matters – Ask Dr. Michele Leno

  Have you ever thought of the impact of mental health on society? In this episode, I have the pleasure of interviewing Dr. Michele Leno. Dr. Leno is a licensed psychologist in the State of Michigan. She has several years of experience providing therapy and coaching. Dr. Leno’s interests include performance anxiety, business owners and […]