Tag Archives: healing

Episode 21: The Mind Matters – Ask Dr. Michele Leno

  Have you ever thought of the impact of mental health on society? In this episode, I have the pleasure of interviewing Dr. Michele Leno. Dr. Leno is a licensed psychologist in the State of Michigan. She has several years of experience providing therapy and coaching. Dr. Leno’s interests include performance anxiety, business owners and […]

Episode 20: Do you know how to Push past your Pull?

  What does it mean to push pass your pull? Pushing past your pull means to keep moving forward. I want you to continue to live big. Push pass the things that are hindering you. In life, we are confronted with so many obstacles that cause us to stop in our tracks. When we want […]

Episode 19: 5 Reasons You Want To Heal

  In this episode, I will share the 5 Reasons You Want to Heal. I will walk you through the reasons that not only make you feel good but make you look good too. Why is it so important to heal yourself? Do you know what it means to heal yourself? I share the difference […]

Love On Yourself

How DO You Love On Yourself? One of the main steps in moving forward and becoming a better you is loving yourself. It’s easy to say but it’s not an easy task to accomplish. To love yourself you must accept yourself, as well as forgive yourself, and also know who you are. So how do […]

Episode 18: How To Love Yourself With Dr. Portia Locket

  Loving yourself means you are taking your first step Erica Lynn knows all to well how not loving yourself can put you in a whirlwind. After she went through her healing journey she was able to turn her pain into purpose, her fear into fearlessness and her gift of gab into a platform to […]

Episode 17: What Impact Do You Want To Leave

  For Black History Month We Discussed The Impact Or Legacy You Want To Leave What do you want to be known by is the question? Everyone wants to live a meaningful life that has a positive impact on others. It is only natural that you desire to be remembered long after you’re gone. Many […]

5 Ways To Your Next Level

What does it mean to get to the next level? Levels are points in life that you set for yourself to reach and surpass. It is like your mark that says you have done a good job. Often times when we fail to meet our mark in life we get stuck and cannot figure out […]

Episode 16: Part ll How To Restart After You Have Reset & Realigned With Your Life Goals

  What do you need to do to get fresh wind? Breathing again is important because what does it mean to go through life and not wake up everyday like it’s a new day. It is important to know that your past does not dictate your future, it just a part of who you are. […]

Episode 15: Part l How To Reset, Realign & Restart Your Life Goals

  When you get off track how do you get back on? We know that it’s important to get back on track after you have gotten off course. Often times it has been said that when something is over, that’s the end of your life. Well I am here to dispel the roomer right now. […]

How To Reset Your Path, Mindset, And Self In Order To Get Better Results

It’s Time For A Reset Wow It is time to reset yourself in the reason why you want to bring your dreams to reality. What you need to do to realign yourself on a path. How do you restart once you have fallen off the plan you laid out for yourself?  When you follow these […]