Tag Archives: healing

Episode 25-Beyonce Pastor Juanita Rasmus

  Are you the best version of yourself? Juanita Rasmus is a pastor, Spiritual Director, and contemplative with a passion for seeing people transform into being their best selves in our world. Juanita co-leads the St. John’s Church in Downtown Houston with her husband, Rudy. I am so excited to share this episode with you […]

Episode 24 – How Gerard’s Cardiac Arrest Led to “Living Hope”

  Who is Gerard Long? Gerard Long is an author and, pastor, who had a 30-year career in banking and is the Founder and President of a non-profit corporation, Awakening to God Ministries. In today’s episode, Gerard and I discuss how “Living Hope” was born from the ashes of tragedy that buckled his family. Through […]

Episode 23- Inner Healing, Writing, and Education with Dr. Stella Hall

  Who is Dr. Stella Hall? Dr. Stella Hall was my guest on this episode, and we had a great time! Dr. Hall is the CEO of the SHR group that focuses on business mentorship and grant writing. She also has the Wize House Academy that provides tutoring and home school services from age 3 […]

Episode 22- Victory After Trauma with Dr. Zowee Jamison-Shanks

  What is this episode about? In this episode I have the pleasure of interviewing Dr. Zowee Jamison-Shanks, she is a Certified Clinical Trauma Professional and a Certified Grief Counseling Specialist who has overcome her childhood trauma and is passionate about others overcome theirs. Dr. Zowee is also a wife, a mother, Philanthropist, and an […]

Episode 21: The Mind Matters – Ask Dr. Michele Leno

  Have you ever thought of the impact of mental health on society? In this episode, I have the pleasure of interviewing Dr. Michele Leno. Dr. Leno is a licensed psychologist in the State of Michigan. She has several years of experience providing therapy and coaching. Dr. Leno’s interests include performance anxiety, business owners and […]

Episode 20: Do you know how to Push past your Pull?

  What does it mean to push pass your pull? Pushing past your pull means to keep moving forward. I want you to continue to live big. Push pass the things that are hindering you. In life, we are confronted with so many obstacles that cause us to stop in our tracks. When we want […]

Episode 19: 5 Reasons You Want To Heal

  In this episode, I will share the 5 Reasons You Want to Heal. I will walk you through the reasons that not only make you feel good but make you look good too. Why is it so important to heal yourself? Do you know what it means to heal yourself? I share the difference […]

Love On Yourself

How DO You Love On Yourself? One of the main steps in moving forward and becoming a better you is loving yourself. It’s easy to say but it’s not an easy task to accomplish. To love yourself you must accept yourself, as well as forgive yourself, and also know who you are. So how do […]

Episode 18: How To Love Yourself With Dr. Portia Locket

  Loving yourself means you are taking your first step Erica Lynn knows all to well how not loving yourself can put you in a whirlwind. After she went through her healing journey she was able to turn her pain into purpose, her fear into fearlessness and her gift of gab into a platform to […]

Episode 17: What Impact Do You Want To Leave

  For Black History Month We Discussed The Impact Or Legacy You Want To Leave What do you want to be known by is the question? Everyone wants to live a meaningful life that has a positive impact on others. It is only natural that you desire to be remembered long after you’re gone. Many […]