Tag Archives: erica lynn

What Every Child Needs

Is your teen acting out?  Does your child seem anxious?  Maybe you feel that your child is starting to pull away from you emotionally?   Acting out, anxiety, and pulling away can signify that your child is not feeling secure in their primary needs.  What are their fundamental needs? Security, Acceptance, and Power.  So, before you […]

Episode 6 : Living A Life with Keratoconus Will Not Hold You Back

  Look Into A Glimpse Of Your New Life Have heard of the word keratoconus? What would you think? Whatever it is, doesn’t sound good and you would probably begin to think the worst. Can you imagine being told at the age of six that you have keratoconus and you were going to have vision […]

Two Things That Cause Lack of Motivation

    1. You have no freaking Idea what you want!   Having a goal of where you want to be or what you want to do in mind is a big part of being motivated. I can tell you from experience from working with my daughter and trying to guide her in the right […]

Episode 5 : How do you eat whatever you want and stay healthy at The Grubbank?

  How important is it to take care of your body? How important is it to put the right foods inside of your temple? Well my guest today knows all about this subject, she talks about it and teaches you, what results you will receive if you don’t guard and protect your temple. Nedra Banks […]

2 Ways To Overcome Stress During The Pandemic, While Taking Care Of Your Children, Helping With Homework etc.

This pandemic has been hard on everyone and when I say everyone, I literally mean everyone in the world. But it has especially been hard on a particular group of people and that would be parents. Being a single mom or dad is a tough job, and it’s also hard if you were a working […]

Episode 4 : Why do I not feel good enough

  If you want to learn how to take the weight off of the things you have been carrying for a long time, it is important to learn what you need to do to feel good enough. In this episode Apostle La Tasha Jordan of Repairers of The Breach Global Ministries share with us how […]

Never Quit & Never Give Up

As many of you may know or have experienced, you don’t have to look for trouble or life issues it just somehow finds you. You wake up many days asking what did I do to deserve that? The reality is you cannot predetermine what will happen tomorrow, but what you can do is align yourself […]

Episode 3: Stroke Survival Stories – What You Need to Know About the Disease

  Whenever we hear of Stroke although it is uncommon, its an illness that does not require ongoing care such as diabetes, sarcoidosis, or a muscular dystrophy type of illness’. We often think in the back of our minds ‘surely not me’. But many factors contribute to chronic illnesses- some controllable and others completely out […]

Episode 2: Living In Fear In Your Own Mind

  Sometimes we live in fear due to adversities that we might have experienced along the way, but this does not mean the end. These adversities should be taken as lessons to be applied later as the journey continues. In this episode, meet Erica Gillis, a motivational speaker, and your host for the show. She […]

Episode 1: 1 Step Beyond U – Getting God Involved

  Erica Lynn is a motivational speaker who focuses on inner healing, Her past experiences have made her a life coach to many and through her podcast show, “Erica Lynn Speaks, previously known as ” 1 Step Beyond U”, teaches how to look beyond your pain and painful past and focusing on the future. She […]