Do You Think Taking care of Yourself Is Selfish? We know that it’s important to show compassion for others, but how often do we show that same level of kindness to ourselves? One of the greatest things that you can do for your mind, soul, and body is to unwind. Not sure how to […]
Tag Archives: erica lynn
12
Jan
Jan
According to the WHO, 322 million people across the globe suffer from depression During the last couple of years, due to a wide variety of scientifically studied reasons, the mental health of people around the globe has steadily declined. This has led to the appearance of numerous mental conditions, some of which are bound to […]
10
Jan
Jan
Have You Heard The Saying Old Habits Die Hard? Erica Lynn has learned first hand if you keep doing the same thing then you will keep getting the same results. If old habits are hard to die, then how do you expect for new things to happen in your life, if you won’t let […]
26
Dec
Dec
Returning to your normal routine After a breakup not only do you miss the person, but you miss the routine you had with them. Whether you lived together or not. You miss the waking up to them, the morning calls from them, your weekly date night or the constant tradition planned vacations. How ever long […]
18
Dec
Dec
The Education You Need To Pull You through Erica Lynn Streaming Live from New Orleans, no matter where she goes or what she does, she makes sure she gets the message out. Erica Lynn’s message will not only pull you through but it will provide techniques that you can take with you and use […]
06
Dec
Dec
The power that’s inside of you wants to come out Your power can be diminished by tragedies or life circumstances that cause us to run and hide who we really are. Well that is exactly what happened to me. I will share stories in this podcast that give you major insight about my traumas […]
01
Dec
Dec
The first step towards taking one step beyond “u” is healing. It’s easier said than done right? What exactly do I mean by healing? What steps must I take? How do I know if I’m healed? You need to stop and reevaluate your life, understand your past. It takes time to heal and it takes […]
27
Nov
Nov
November is the month we celebrate being grateful, as a nation. I myself, am making being grateful a part of my daily routine. I am grateful for routines that stretch my comfort zone & allow me to explore opportunities to meet my goals. I am grateful to have the responsibility associated with hiring […]
22
Nov
Nov
I am happy today! I probably won’t leave the house, except to run errands. If I’m going to be honest with you, I am concerned about the direction of our country, considering the recent surge in Covid-19 related deaths. My assistant is going through a transition, which may cause her and you […]
18
Nov
Nov
Changing my outcome and becoming a social worker All to often the pain of the past has prevented many of you from moving forward as an adult. My guest Shakoya Green knows all to well how the system can be a deterrent from putting the pieces of your life together and fighting for your […]