Tag Archives: Change is inevitable

Episode 18: How To Love Yourself With Dr. Portia Locket

  Loving yourself means you are taking your first step Erica Lynn knows all to well how not loving yourself can put you in a whirlwind. After she went through her healing journey she was able to turn her pain into purpose, her fear into fearlessness and her gift of gab into a platform to […]

Episode 17: What Impact Do You Want To Leave

  For Black History Month We Discussed The Impact Or Legacy You Want To Leave What do you want to be known by is the question? Everyone wants to live a meaningful life that has a positive impact on others. It is only natural that you desire to be remembered long after you’re gone. Many […]

Episode 16: Part ll How To Restart After You Have Reset & Realigned With Your Life Goals

  What do you need to do to get fresh wind? Breathing again is important because what does it mean to go through life and not wake up everyday like it’s a new day. It is important to know that your past does not dictate your future, it just a part of who you are. […]

Episode 15: Part l How To Reset, Realign & Restart Your Life Goals

  When you get off track how do you get back on? We know that it’s important to get back on track after you have gotten off course. Often times it has been said that when something is over, that’s the end of your life. Well I am here to dispel the roomer right now. […]

Episode 14: Self Care Is Not Selfish

  Do You Think Taking care of Yourself Is Selfish? We know that it’s important to show compassion for others, but how often do we show that same level of kindness to ourselves? One of the greatest things that you can do for your mind, soul, and body is to unwind. Not sure how to […]

Episode 13: Leave Your Old Results In 2021

  Have You Heard The Saying Old Habits Die Hard? Erica Lynn has learned first hand if you keep doing the same thing then you will keep getting the same results. If old habits are hard to die, then how do you expect for new things to happen in your life, if you won’t let […]