Tag Archives: 7 Techniques of healing

5 Ways To Your Next Level

What does it mean to get to the next level? Levels are points in life that you set for yourself to reach and surpass. It is like your mark that says you have done a good job. Often times when we fail to meet our mark in life we get stuck and cannot figure out […]

How To Reset Your Path, Mindset, And Self In Order To Get Better Results

It’s Time For A Reset Wow It is time to reset yourself in the reason why you want to bring your dreams to reality. What you need to do to realign yourself on a path. How do you restart once you have fallen off the plan you laid out for yourself?  When you follow these […]

“It’s The End of Chaos.”

It’s Time For A Reset A lot of people made this statement on inauguration day from political officials to celebrities. The reset button has been hit and the groundwork has been laid for a better future. January 20th, 2021 is a day to remember for many reasons. Not only is it the day we got […]

Seeking Help

According to the WHO, 322 million people across the globe suffer from depression During the last couple of years, due to a wide variety of scientifically studied reasons, the mental health of people around the globe has steadily declined. This has led to the appearance of numerous mental conditions, some of which are bound to […]

How to deal with a breakup!

Returning to your normal routine After a breakup not only do you miss the person, but you miss the routine you had with them. Whether you lived together or not. You miss the waking up to them, the morning calls from them, your weekly date night or the constant tradition planned vacations. How ever long […]

The Second Step To Healing

Why do you want to heal? An odd question at first but one of the most important questions you will ever ask yourself. Everything in life that the human mind can see has a reason for everything. If you want to understand it, you look for the reason behind it. Healing is no different from […]

First Steps To Healing

The first step towards taking one step beyond “u” is healing. It’s easier said than done right? What exactly do I mean by healing? What steps must I take? How do I know if I’m healed? You need to stop and reevaluate your life, understand your past. It takes time to heal and it takes […]

What Are You Thankful For?

November is the month we celebrate being grateful, as a nation. I myself, am making being grateful a part of my daily routine.    I am grateful for routines that stretch my comfort zone & allow me to explore opportunities to meet my goals.   I am grateful to have the responsibility associated with hiring […]

Don’t Worry Be Happy

    I am happy today!    I probably won’t leave the house, except to run errands. If I’m going to be honest with you, I am concerned about the direction of our country, considering the recent surge in Covid-19 related deaths. My assistant is going through a transition, which may cause her and you […]

Don’t Be Afraid To Step Out Of Your Box

  Don’t be afraid to take a leap of faith. This can go hand and hand with the chapter LEAP in the 7 Techniques of Healing book. You must learn to take risks and take chances if you are ever going to move forward. Get out of your comfort zone in order to reach where […]