Erica Lynn Speaks Blog

Decluttering your home, mind, spirit, and body

Erica Lynn lays it on thick in her podcast about decluttering. She even includes amazing tips to declutter. You would never think it would be [...]

Love On Yourself

How DO You Love On Yourself? One of the main steps in moving forward and becoming a better you is loving yourself. It’s easy to [...]

5 Ways To Your Next Level

What does it mean to get to the next level? Levels are points in life that you set for yourself to reach and surpass. It [...]

How To Reset Your Path, Mindset, And Self In Order To Get Better Results

It’s Time For A Reset Wow It is time to reset yourself in the reason why you want to bring your dreams to reality. What [...]

“It’s The End of Chaos.”

It’s Time For A Reset A lot of people made this statement on inauguration day from political officials to celebrities. The reset button has been [...]

Seeking Help

According to the WHO, 322 million people across the globe suffer from depression During the last couple of years, due to a wide variety of [...]

How to deal with a breakup!

Returning to your normal routine After a breakup not only do you miss the person, but you miss the routine you had with them. Whether [...]

The Second Step To Healing

Why do you want to heal? An odd question at first but one of the most important questions you will ever ask yourself. Everything in [...]

Now Booking Speaking Engagements

Erica Lynn; author of The 7 Techniques of Healing, motivational speaker, and host of the Erica Lynn Speaks podcast is excited to share her process [...]

First Steps To Healing

The first step towards taking one step beyond “u” is healing. It’s easier said than done right? What exactly do I mean by healing? What [...]

What Are You Thankful For?

November is the month we celebrate being grateful, as a nation. I myself, am making being grateful a part of my daily routine. I [...]

Don’t Worry Be Happy

I am happy today! I probably won’t leave the house, except to run errands. If I’m going to be honest with you, [...]

Don’t Be Afraid To Step Out Of Your Box

Don’t be afraid to take a leap of faith. This can go hand and hand with the chapter LEAP in the 7 Techniques of [...]

Living a Courageous Life With The 7 Techniques of Healing and Erica Lynn

I was asked to record a video for a group people who are in need of a little extra pep in their step, well [...]

Parenting is NOT What I Expected

Are you frustrated with the parenting life? Is your child simply not turning out the way you wanted? You’re not alone. We all get frustrated [...]

What Every Child Needs

Is your teen acting out? Does your child seem anxious? Maybe you feel that your child is starting to pull away from you emotionally? Acting [...]

Two Things That Cause Lack of Motivation

1. You have no freaking Idea what you want! Having a goal of where you want to be or what you want [...]

2 Ways To Overcome Stress During The Pandemic, While Taking Care Of Your Children, Helping With Homework etc.

This pandemic has been hard on everyone and when I say everyone, I literally mean everyone in the world. But it has especially been hard [...]

Never Quit & Never Give Up

As many of you may know or have experienced, you don’t have to look for trouble or life issues it just somehow finds you. You [...]

Healing For A Higher Purpose

We’ve been blessed to have survived a pandemic, an economic shutdown, and don’t forget about the killer hornets!!! I know we were all thinking there [...]

The Book Signing

]During my journey of writing this book, I had to go through a lot of self-reflecting. After reaching a level of healing, I was able [...]

What is healing?

Healing is a true willingness to be totally transparent with yourself, forgiving yourself and others for that experience you had with them and yourself. Taking [...]

Overcoming Abuse and Domestic Violence

Life has a funny way of changing who you are or who you think you were. Many people in life allow there past to define [...]