Category Archives: Blog

Now Booking Speaking Engagements

Erica Lynn; author of The 7 Techniques of Healing, motivational speaker, and host of the Erica Lynn Speaks podcast is excited to share her process to overcoming barriers to exceptional achievement. Erica Lynn has spent the last decade of her life dedicated to boosting the self-confidence of female executives and entrepreneurs looking to play big […]

First Steps To Healing

The first step towards taking one step beyond “u” is healing. It’s easier said than done right? What exactly do I mean by healing? What steps must I take? How do I know if I’m healed? You need to stop and reevaluate your life, understand your past. It takes time to heal and it takes […]

What Are You Thankful For?

November is the month we celebrate being grateful, as a nation. I myself, am making being grateful a part of my daily routine.    I am grateful for routines that stretch my comfort zone & allow me to explore opportunities to meet my goals.   I am grateful to have the responsibility associated with hiring […]

Don’t Worry Be Happy

    I am happy today!    I probably won’t leave the house, except to run errands. If I’m going to be honest with you, I am concerned about the direction of our country, considering the recent surge in Covid-19 related deaths. My assistant is going through a transition, which may cause her and you […]

Don’t Be Afraid To Step Out Of Your Box

  Don’t be afraid to take a leap of faith. This can go hand and hand with the chapter LEAP in the 7 Techniques of Healing book. You must learn to take risks and take chances if you are ever going to move forward. Get out of your comfort zone in order to reach where […]

Living a Courageous Life With The 7 Techniques of Healing and Erica Lynn

  I was asked to record a video for a group people who are in need of a little extra pep in their step, well perhaps a lot of pep in their step. As I was preparing the content I began thinking if I had 7 steps to carry me through when I was a […]

Parenting is NOT What I Expected

Are you frustrated with the parenting life?  Is your child simply not turning out the way you wanted? You’re not alone.  We all get frustrated with the efforts and results of parenting.  Our kids feel the disappointment too. In my classroom, I hear students say, “Ms. Campos, I know I am disappointing my parents.  I’ve […]

What Every Child Needs

Is your teen acting out?  Does your child seem anxious?  Maybe you feel that your child is starting to pull away from you emotionally?   Acting out, anxiety, and pulling away can signify that your child is not feeling secure in their primary needs.  What are their fundamental needs? Security, Acceptance, and Power.  So, before you […]

Two Things That Cause Lack of Motivation

    1. You have no freaking Idea what you want!   Having a goal of where you want to be or what you want to do in mind is a big part of being motivated. I can tell you from experience from working with my daughter and trying to guide her in the right […]

2 Ways To Overcome Stress During The Pandemic, While Taking Care Of Your Children, Helping With Homework etc.

This pandemic has been hard on everyone and when I say everyone, I literally mean everyone in the world. But it has especially been hard on a particular group of people and that would be parents. Being a single mom or dad is a tough job, and it’s also hard if you were a working […]