Loving yourself means you are taking your first step Erica Lynn knows all to well how not loving yourself can put you in a whirlwind. After she went through her healing journey she was able to turn her pain into purpose, her fear into fearlessness and her gift of gab into a platform to […]
Author Archives: Erica Lynn
27
Mar
Mar
For Black History Month We Discussed The Impact Or Legacy You Want To Leave What do you want to be known by is the question? Everyone wants to live a meaningful life that has a positive impact on others. It is only natural that you desire to be remembered long after you’re gone. Many […]
13
Mar
Mar
What does it mean to get to the next level? Levels are points in life that you set for yourself to reach and surpass. It is like your mark that says you have done a good job. Often times when we fail to meet our mark in life we get stuck and cannot figure out […]
ELS Podcast
Episode 16: Part ll How To Restart After You Have Reset & Realigned With Your Life Goals
20
Feb
Feb
What do you need to do to get fresh wind? Breathing again is important because what does it mean to go through life and not wake up everyday like it’s a new day. It is important to know that your past does not dictate your future, it just a part of who you are. […]
10
Feb
Feb
When you get off track how do you get back on? We know that it’s important to get back on track after you have gotten off course. Often times it has been said that when something is over, that’s the end of your life. Well I am here to dispel the roomer right now. […]
09
Feb
Feb
It’s Time For A Reset Wow It is time to reset yourself in the reason why you want to bring your dreams to reality. What you need to do to realign yourself on a path. How do you restart once you have fallen off the plan you laid out for yourself? When you follow these […]
27
Jan
Jan
It’s Time For A Reset A lot of people made this statement on inauguration day from political officials to celebrities. The reset button has been hit and the groundwork has been laid for a better future. January 20th, 2021 is a day to remember for many reasons. Not only is it the day we got […]
18
Jan
Jan
Do You Think Taking care of Yourself Is Selfish? We know that it’s important to show compassion for others, but how often do we show that same level of kindness to ourselves? One of the greatest things that you can do for your mind, soul, and body is to unwind. Not sure how to […]
12
Jan
Jan
According to the WHO, 322 million people across the globe suffer from depression During the last couple of years, due to a wide variety of scientifically studied reasons, the mental health of people around the globe has steadily declined. This has led to the appearance of numerous mental conditions, some of which are bound to […]
10
Jan
Jan
Have You Heard The Saying Old Habits Die Hard? Erica Lynn has learned first hand if you keep doing the same thing then you will keep getting the same results. If old habits are hard to die, then how do you expect for new things to happen in your life, if you won’t let […]